Daily Program | Yoga & Meditation Sessions

Yoga Classes

yoga class | kalindi Lanzarote
yoga session | kalindi Lanzarote

Kalindi’s founders are yoga practitioners and share free morning classes with guests. From 7:45 to 8:30 sessions take place in Kalindi’s yoga salon with a routine made up of different asanas, pranayama exercises and Chi-Kung stretches. Kalindi is open to all styles and practices and also offers private classes to our guests wishing to learn or practice the following disciplines: Hata, Kundalina, Nidra, Yin, Ashtanga or Acroyoga, Chi-Kung or Tai-Chi, Fitness, Dance and Music Therapy etc.

Meditation Sessions

meditation session | Kalindi Lanzarote
walking meditation | kalindi Lanzarote

Kalindi’s guests can sign up for free sessions of this ancient Eastern practice. The benefits of meditation are now well proven and amply demonstrated across many types of disciplines. At Kalindi we are not followers of any one method, instead incorporating all of the following: vipassana, mindfulness, zen, mantras, etc. Daily guided practice is from 6:00 to 7:45 a.m. but can also be practiced at sunset. Silent walks are also offered in the evenings in Kalindi’s surrounding natural beauty.

 

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